Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm - Daniel Dr Siegel

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Caracteristicile produsului Becoming Aware: A 21-Day Mindfulness

• Brand: Daniel Siegel
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 30-04-2024 01:06:51

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Descriere magazin:
Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psychiatry at the UCLA School of Medicine and the founding codirector of the Mindful Awareness Research Center. He is also the executive director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions, and communities. Dr. Siegel lives in Los Angeles with his wife, with welcome visits, in person and virtual these days, from their two adult children.