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The authors--professional runners--draw from their own Training and racing methods to offer a Training Journal that has it all: designated grids for recording data and times as well as space to process and dream.
The Journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.for notes..
The authors--professional runners--draw from their own Training and racing methods to offer a Training Journal that has it all: designated grids for recording data and times as well as space to process and dream
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
