A simple relaxation and calming technique, Belly breathing is a tool everyone can use Studies have found that Belly breathing improves concentration and relieves tension.
She is the illustrator of Leaves: An Autumn Pop Up Book ..
Lindsay Dale-Scott studied graphic design at the Columbus College of Art & Design.
She works as an editor for Sesame Street Books.
About the Author: Leslie Kimmelman is the author of many picture books, including Trick ARRR Treat, The Three Bully Goats, and Sam and Charlie (and Sam Too!).
This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
A simple relaxation and calming technique, Belly breathing is a tool everyone can use Studies have found that Belly breathing improves concentration and relieves tension