As Seen/Heard in Bustle - Dan Savage\'s Savage Lovecast - Jezebel - Women\'s Health - Prevention - The New York Times - VICE - Pleasure Mechanics A groundbreaking method for improving desire, arousal, and sexual satisfaction Through mindfulness.
She also provides easy, effective exercises that readers can do on their own to increase Desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost..
In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the Women she has treated over the years.
A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of Women Cultivate more exciting, fulfilling sexual experiences.
Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom.
In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Lori A.
But it doesn\'t have to be that way.
And when sex suffers, so do all other areas of life.
Studies show that approximately half of all Women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing.
As Seen/Heard in Bustle - Dan Savage\'s Savage Lovecast - Jezebel - Women\'s Health - Prevention - The New York Times - VICE - Pleasure Mechanics A groundbreaking method for improving desire, arousal, and sexual satisfaction Through mindfulness