Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback/Inna Khazan

Descriere YEO:

Biofeedback and Mindfulness in Everyday - Disponibil la elefant.ro

Pe YEO găsești Biofeedback and Mindfulness in Everyday de la W. W. Norton & Company, în categoria Foreign Books.

Indiferent de nevoile tale, Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback/Inna Khazan din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 153.99 Lei

Caracteristicile produsului Biofeedback and Mindfulness in Everyday

• Brand: W. W. Norton & Company
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 03-12-2024 01:38:02

Comandă Biofeedback and Mindfulness in Everyday Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Biofeedback and Mindfulness in Everyday de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Description She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems. Khazan\'s approach outlines simple solutions for readers who want to improve the way they respond to challenges. She guides them through increasing their resilience and emotional flexibility while empowering them to take back control of their overall health.