From globally recognised Yoga authority B.
Yoga is made accessible to everyone with a special 20-week Yoga course for beginners to Yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins..
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S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it\'s like having a Yoga class with your own personal yogi.
Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.
K.
S Iyengar\'s life and work.
This is the only Yoga book featuring full colour step-by-step photographs of Yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.
He has been practicing Yoga every day for over 75 years and at 94 is surely proof of Holistic health.
K.
S Iyengar is a world leading authority on hatha Yoga and is globally respected for his Holistic approach and technical accuracy.
B.
K.
S Iyengar.
K.
S Iyengar, an accessible illustrated guide to Iyengar Yoga BKS Iyengar Yoga: The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.
From globally recognised Yoga authority B
