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Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat, Paperback/Kyle Hunt

Name: Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat, Paperback/Kyle Hunt
Brand: Rockridge Press
SKU: 50128b6137fecdaa1fad3a3572d78f9f
Price: 96.99 RON
Availability: InStock

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elefant.ro

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Pret

96.99 Lei 151.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 1 lună

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Bodybuilding for Beginners: A 12-Week - Disponibil la elefant.ro

Pe YEO găsești Bodybuilding for Beginners: A 12-Week de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat, Paperback/Kyle Hunt din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 96.99 Lei

Caracteristicile produsului Bodybuilding for Beginners: A 12-Week

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Description New to bodybuilding? This book helps with the heavy lifting. Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn\'t matter if you\'ve never set foot in a gym before: this book will have you bulking up in no time. Think of it as a personal trainer who\'s always going to be there for you. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that\'ll work your legs, chest, arms, and everything in between. Looking for a quick start--without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles. Bodybuilding for Beginners includes: Bodybuilding exercises you need to know --Learn to lift, squat, and stretch with illustrated, step-by-step guides that cover 45 high-impact exercises, as well as 10 warm-ups and cool-downs. Beginner bodybuilding plan --Make getting started simple with a complete 12-week plan designed to take you from new bodybuilder to experienced pro. Eating for gains --Ensure your diet supports your gains with handy macronutrient guidelines, simple meal ideas, and easy food prepping tips. Make it simple to get swole with Bodybuilding for Beginners .