Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat - Jay Cardiello

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Pe YEO găsești Bodyweight Strength Training: 12 Weeks de la Jay Cardiello, în categoria Sports & Recreation.

Indiferent de nevoile tale, Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat - Jay Cardiello din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Bodyweight Strength Training: 12 Weeks

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 79.31 Lei

Caracteristicile produsului Bodyweight Strength Training: 12 Weeks

• Brand: Jay Cardiello
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Gain strength, lose weight-the ultimate beginner\'s guide. Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner\'s guide to trading your fat for muscle. Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg, arm, abdominal, and back muscles over the course of a 12-week strength training program. Get started today Bodyweight Strength Training includes: Start strength training today -Cut the fat (figuratively and literally) with a no-nonsense guide that delivers all the strength training information you need. 40 essential exercises -Build your muscles using simple and effective exercises that are easy-to-learn thanks to highly detailed instructions and illustrations. 12-week strength training plan -Develop healthy strength training habits with a program that can be customized based on your personal experience and stamina.Set out on the path to a stronger and slimmer you with Bodyweight Strength Training .