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Bones play a vital role in the body.
They provide structure, protect organs and anchor muscles.
The Bone-Strength Plan guides the reader through the science behind bones and why osteoporosis and other Bone diseases and problems occur; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind of exercise - offering easy workout.
Protecting Bone Health and preventing the early onset of osteoporosis is vital and easier than you think.
Bones play a vital role in the body.
They provide structure, protect organs and anchor muscles
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
