Go beyond your fear of Rejection to develop confidence, compassionate self-awareness, and resilience Do you have a fear of rejection? If so, you aren\'t alone.
With this view, you\'ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball..
But you will learn skills to handle this Rejection and come to see it as less scary.
Unfortunately, Rejection happens to everyone and is a normal part of life.
This isn\'t a book that promises to protect you from future rejection.
So, whether you experience Rejection in a romantic relationship, at work, or with friends, you\'ll have the resilience needed to recover quickly and focus on what makes you special and unique.
Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you\'ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise.
On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble Bouncing Back after difficult experiences.
People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults.
Secure attachment is defined as a feeling of being protected and well-cared for.
With this book, you\'ll learn why you fear Rejection by gaining an understanding of your unique attachment style .
This groundbreaking guide can help.
But if you have difficulty Bouncing Back after rejection, experience intense pain as a result, or if the fear of Rejection is so crippling that it interferes with your everyday life, it\'s time to make a change.
Go beyond your fear of Rejection to develop confidence, compassionate self-awareness, and resilience Do you have a fear of rejection? If so, you aren\'t alone
