Description This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
With real-life student case studies and more than 50 unique drills and exercises, you\'ll.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years\' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
Description This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure