Breathing Book

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Breathing Book - Disponibil la libris.ro

Pe YEO găsești Breathing Book de la Donna Farhi, în categoria Family & Relationships.

Indiferent de nevoile tale, Breathing Book din categoria Family & Relationships îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 139.45 Lei

Caracteristicile produsului Breathing Book

• Brand: Donna Farhi
• Categoria: Family & Relationships
• Magazin: libris.ro
• Ultima actualizare: 10-10-2025 01:22:49

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Descriere magazin:
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal