Breathing Mindfulness - Sarah Shaw

Descriere YEO:

Breathing Mindfulness - Sarah Shaw - Disponibil la libris.ro

Pe YEO găsești Breathing Mindfulness - Sarah Shaw de la Sarah Shaw, în categoria Miscellaneous.

Indiferent de nevoile tale, Breathing Mindfulness - Sarah Shaw din categoria Miscellaneous îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 140.76 Lei

Caracteristicile produsului Breathing Mindfulness - Sarah Shaw

• Brand: Sarah Shaw
• Categoria: Miscellaneous
• Magazin: libris.ro
• Ultima actualizare: 11-10-2025 01:45:31

Comandă Breathing Mindfulness - Sarah Shaw Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Breathing Mindfulness - Sarah Shaw de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Explore the life-changing practice of ānāpānasati, or breathing mindfulness--one of the most popular and foundational Buddhist meditation practices. Breathing mindfulness meditation is a cornerstone of Buddhist practice, believed to be key to the Buddha\'s own enlightenment. This powerful technique fosters a harmonious blend of awareness and tranquility, guiding practitioners towards profound meditative states and deeper wisdom. Sarah Shaw guides readers through the history and contemporary interpretations of breathing mindfulness in the Pali or Southern tradition of Buddhism. In this in-depth study, she examines: The Ānāpānasati Sutta, the foundational Buddhist text on breathing mindfulness; The systematization of the practice through the commentarial texts like Vimuttimagga (The Path to Freedom) and Visuddhimagga (The Path of Purification); Intriguing, lesser-known systems of esoteric Theravada breath meditation nearly lost to history; The integration of breath meditation into modern spiritual practices; The importance of breath meditation to the insight meditation (vipassana) movement; And the influence of breathing mindfulness across diverse spiritual paths. Shaw\'s exploration reveals the enduring legacy of this practice, from its ancient origins to its contemporary resurgence.