Calisthenics: Upper Body Blast: 99 Bodyweight Exercises the #1 Chest, Arms, Shoulders & Back Bodyweight Training Guide, Paperback/Pure Calisthenics - Createspace Independent Publishing Platform

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Calisthenics: Upper Body BLAST ► On Sale + FREE Bodyweight Workout Program, Limited Time ◄ Tired of the same old workout routines? Hit a plateau in your progress? Want to sculpt your Upper Body into SUPERHUMAN form? Read on The #1 Upper Body Training Plan This book is part of a series which covers Upper body, lower Body and core Bodyweight exercises.
In this edition you will build up your chest, arms, Shoulders and Back like a SPARTAN Here\'s a snea.
Calisthenics: Upper Body BLAST ► On Sale + FREE Bodyweight Workout Program, Limited Time ◄ Tired of the same old workout routines? Hit a plateau in your progress? Want to sculpt your Upper Body into SUPERHUMAN form? Read on The #1 Upper Body Training Plan This book is part of a series which covers Upper body, lower Body and core Bodyweight exercises