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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life - Sarah Knight

Name: Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life - Sarah Knight
Brand: Sarah Knight
Price: 89.23 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

89.23 Lei 99.14 Lei

Categorie (vânzător)

Self-help

Marca

Sarah Knight

Produs actualizat în urmă cu 1 an

Descriere YEO:

Calm the F*ck Down Journal: - Disponibil la libris.ro

Pe YEO găsești Calm the F*ck Down Journal: de la Sarah Knight, în categoria Self-help.

Indiferent de nevoile tale, Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life - Sarah Knight din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 89.23 Lei

Caracteristicile produsului Calm the F*ck Down Journal:

Brand: Sarah Knight
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 05-06-2025 16:21:01

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Descriere magazin:
With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger. Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what\'s stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no-f*cks-given, no-holds-barred journal, New York Times bestselling anti-guru Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what\'s stressing you out, and make a plan to deal with it. With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.

Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life - Sarah Knight - 0 | YEO

Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life - Sarah Knight - 0 | YEO

Produse asemănătoare

Stop Shtting Yourself. 15 Life Lessons That Might Help You Calm The Fck Down, Hardback/Sam Delaney

elefant.ro Actualizat in 14/06/2026

158.99 Lei