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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life, Paperback/Sarah Knight

Name: Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life, Paperback/Sarah Knight
Brand: Voracious
SKU: 411f3cd23536702e2385659039b37786
Price: 87.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

87.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Voracious

Produs actualizat în urmă cu 2 luni

Descriere YEO:

Calm the F*ck Down Journal: - Disponibil la elefant.ro

Pe YEO găsești Calm the F*ck Down Journal: de la Voracious, în categoria Foreign Books.

Indiferent de nevoile tale, Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life, Paperback/Sarah Knight din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 87.99 Lei

Caracteristicile produsului Calm the F*ck Down Journal:

Brand: Voracious
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Description Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what\'s stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what\'s stressing you out, and make a plan to deal with it. With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger. About the Author Sarah Knight \'s first book, The Life-Changing Magic of Not Giving a F*ck , has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than four million views. All the books in her No F*cks Given Guide series have been international bestsellers, including Get Your Sh*t Together , which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour , Harper\'s Bazaar , Marie Claire, Red , Refinery29 , and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a sh*tload of lizards. You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

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