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CBT Workbook: Cognitive Behavioral Therapy for Adults, Kids, and Teens. Strategies for Managing Anxiety, Panic, Depression, Anger, a/Emily Campbell - Emily Campbell


CBT Workbook: Cognitive Behavioral Therapy for Adults, Kids, and Teens. Strategies for Managing Anxiety, Panic, Depression, Anger, a/Emily Campbell
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(19-11-2024)
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Are self-doubt, depression, and Anxiety holding you back? Are you ready to take charge of your unruly mind once and for all? Feeling lost about how to treat disturbing intrusive thoughts? You\'re not alone Cognitive-Behavioral Therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors, and Cognitive processes and contents through a number of goal-oriented, explicit systematic p.
Are self-doubt, depression, and Anxiety holding you back? Are you ready to take charge of your unruly mind once and for all? Feeling lost about how to treat disturbing intrusive thoughts? You\'re not alone Cognitive-Behavioral Therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors, and Cognitive processes and contents through a number of goal-oriented, explicit systematic p


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