Description In this easy to use teaching manual you will find well organized instructions of 50 Yoga poses to create a Vinyasa Flow style class using a folding chair.
The difference from other books on Chair yoga.
Included are easy to follow sequences to incorporate into any level of Yoga class.
Attention is given for physical disabilities, hip and knee replacements, Multiple Sclerosis, Parkinson\'s disease, obesity, stroke patients, as well as, for able bodied Yoga practitioners.
Description In this easy to use teaching manual you will find well organized instructions of 50 Yoga poses to create a Vinyasa Flow style class using a folding chair