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Cumpara chair yoga for skyhorse publishing de calitate.
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Description One of the biggest concerns among aging men and women is the fear of falling.
Chair Yoga for Seniors outlines the physical and mental b.
In Chair Yoga for Seniors , registered Yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow Yoga positions and Stretches That can be done at home, while Sitting down.
Chair yoga, or "Yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid.
Description One of the biggest concerns among aging men and women is the fear of falling
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
