Chair Yoga for Loosing Weight: A detailed beginner\'s guide to basic chair yoga exercises for weight loss for all - Joan Alex

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Chair Yoga for Loosing Weight: - Disponibil la libris.ro

Pe YEO găsești Chair Yoga for Loosing Weight: de la Joan Alex, în categoria Sports & Recreation.

Indiferent de nevoile tale, Chair Yoga for Loosing Weight: A detailed beginner\'s guide to basic chair yoga exercises for weight loss for all - Joan Alex din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Chair Yoga for Loosing Weight:

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 55.73 Lei

Caracteristicile produsului Chair Yoga for Loosing Weight:

• Brand: Joan Alex
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

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Descriere magazin:
Chair Yoga for Losing Weight is a comprehensive guide that brings the benefits of yoga to everyone, regardless of fitness level or mobility constraints. This book provides accessible chair-based yoga routines designed to support weight loss through gentle yet effective exercises. With clear instructions and illustrated sequences, readers will discover how to build strength, improve flexibility, and cultivate mindfulness-all while sitting comfortably in a chair. Tailored to individual needs, this book offers a holistic approach to wellness, combining the wisdom of yoga with practical strategies for achieving and maintaining a healthy weight. Elevate your well-being with Chair Yoga and embark on a transformative journey toward a healthier, more balanced life.