Descriere
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This is a no nonsense book written by a former Royal Marines Commando.
The program builds from a very basic level of Fitness and gradually develops you over the six month period to an elite level of fitnes.
The program contains no gimmicks or forgotten secrets it is just a well-constructed program of progressive physical training that will get you fitter than you have ever been in your life.
What it gives you is a six month training program to get you up to the standards of the military elite.
This is a no nonsense book written by a former Royal Marines Commando
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
