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Compassion and Self Hate: An Alternative to Despair, Paperback/Theodore I. Rubin

Name: Compassion and Self Hate: An Alternative to Despair, Paperback/Theodore I. Rubin
Brand: Touchstone Books
SKU: 37d7783ac888bec6b92a5fe50f4980a9
Price: 79.31 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

79.31 Lei 103.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Touchstone Books

Produs actualizat în urmă cu 3 luni

Descriere YEO:

Compassion and Self Hate: An - Disponibil la elefant.ro

Pe YEO găsești Compassion and Self Hate: An de la Touchstone Books, în categoria Foreign Books.

Indiferent de nevoile tale, Compassion and Self Hate: An Alternative to Despair, Paperback/Theodore I. Rubin din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 79.31 Lei

Caracteristicile produsului Compassion and Self Hate: An

Brand: Touchstone Books
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book . Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior--from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.

Compassion and Self Hate: An Alternative to Despair, Paperback/Theodore I. Rubin - 0 | YEO

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