Descriere YEO:
Pe YEO găsești Complete Conditioning for Volleyball, Paperback/Steve de la Human Kinetics Publishers, în categoria Foreign Books.
Indiferent de nevoile tale, Complete Conditioning for Volleyball, Paperback/Steve Oldenburg din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 149.99 Lei
Caracteristicile produsului Complete Conditioning for Volleyball, Paperback/Steve
- Brand: Human Kinetics Publishers
- Categoria: Foreign Books
- Magazin: elefant.ro
- Ultima actualizare: 04-12-2024 01:37:01
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Descriere magazin:
Description From more powerful attacks to higher block points at the net, you will reach new levels of performance on the court with
Complete Conditioning for
Volleyball . In this one-of-a-kind video-enhanced resource, University of Illinois volleyball and strength and conditioning coach
Steve Oldenburg provides you with access to the elite-level training that has helped the Fighting Illini become one of the most powerful Division I programs in the country. In
Complete Conditioning for
Volleyball , you\'ll learn to evaluate your current conditioning level and use those results to construct an individualized training program that emphasizes the development of your weakest areas. Armed with 184 exercises, you\'ll be able to improve every aspect of your game to become an improved all-around player.
Complete ready-to-use programs are included for immediate implementation for preseason, in-season, and off-season training. With the accompanying video-on-demand content, you\'ll have access to enhanced demonstration of 42 exercises to ensure proper execution and allow you to experience maximum benefits. Before you hit the court for your next match, add a copy of Complete
Conditioning for
Volleyball to your locker so you can become a dominant player on both ends of the court and lead your team to victory About the Author
Steve Oldenburg has been an assistant strength and conditioning coach for the University of Illinois since 2004. In his current position, he oversees women\'s volleyball, women\'s soccer, men\'s tennis, and men\'s golf. He has also worked with football, men\'s and women\'s basketball, women\'s tennis, women\'s golf, softball, and baseball. Collectively, his Illinois teams have won seven Big Ten titles and participated in two national championship games. Before coming to Illinois,
Oldenburg was the strength and conditioning coach for the Grand Rapids Force of the United States Professional Volleyball League (USPV). Oldenburg is a certified strength and conditioning specialist through the National Strength and Conditioning Association. He graduated from Central Michigan University in 2001 with a bachelor of science degree in health fitness with focus on prevention and rehabilitation. Oldenburg and his family reside in Champaign, Illinois.