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Drawing on mindfulness techniques and ten years of experience working with clients individually and in workshops, Neil Seligman provides practical tools to help you increase your emotional self-awareness and stress-resilience as you increase your clarity on who you are, where you are headed, how you are going to get there, and most importantly why..
Drawing on mindfulness techniques and ten years of experience working with clients individually and in workshops, Neil Seligman provides practical tools to help you increase your emotional self-awareness and stress-resilience as you increase your clarity on who you are, where you are headed, how you are going to get there, and most importantly why.
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