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The DASH Diet, or Dietary Approaches to Stop Hypertension, was developed in 1992 with the amazing collaboration of highly respected medical research facilities and numerous national health organizations.
This partnership produced one of the most successful and beneficial medical diets to date - one that has been hailed as the "Healthiest Diet." Meant to lower high blood pressure with low salt and high fiber foods, the DASH Diet has also been found to be incredibly affective as a Diabetic Diet, o.
The DASH Diet, or Dietary Approaches to Stop Hypertension, was developed in 1992 with the amazing collaboration of highly respected medical research facilities and numerous national health organizations
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