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Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health, Paperback/Joan Vernikos

Name: Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health, Paperback/Joan Vernikos
Brand: Quill Driver Books
Price: 71.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

71.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Quill Driver Books

Produs actualizat în urmă cu 2 ore

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Designed to Move: The Science-Backed - Disponibil la elefant.ro

Pe YEO găsești Designed to Move: The Science-Backed de la Quill Driver Books, în categoria Foreign Books.

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Preț: 71.99 Lei

Caracteristicile produsului Designed to Move: The Science-Backed

Brand: Quill Driver Books
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 03-06-2026 00:26:29

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Descriere magazin:
Science has proven that sitting too much is bad for your health, but what can you do about it if you\'re stuck at your desk all day? "Designed to Move" gives deskbound professionals a practical, easy-to-follow movement plan to fight the debilitating and life-shortening effects of sitting disease. Dr. Joan Vernikos, former director of NASA s Life Sciences Division, draws on decades of scientific research on astronauts to show readers how to use gravity-based movement to counteract the effects of prolonged sitting and maintain lifelong good health. Written for everyone who spends most of their lives sitting in chairs, "Designed to Move" provides readers with a science-backed health program that helps people stay healthy while at work. Expanding upon her groundbreaking previous book, "Sitting Kills, Moving Heals," Dr. Vernikos shows how developing simple new lifestyle habits at the office can reverse the symptoms of sitting disease and even aging itself, and lead to a life of bountiful health."

Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health, Paperback/Joan Vernikos - 0 | YEO

Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health, Paperback/Joan Vernikos - 0 | YEO

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