Developing Jin: Silk-Reeling Power in Tai Chi and the Internal Martial Arts, Paperback/Phillip Starr

Descriere YEO:

Developing Jin: Silk-Reeling Power in - Disponibil la elefant.ro

Pe YEO găsești Developing Jin: Silk-Reeling Power in de la Blue Snake Books, în categoria Foreign Books.

Indiferent de nevoile tale, Developing Jin: Silk-Reeling Power in Tai Chi and the Internal Martial Arts, Paperback/Phillip Starr din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 107.99 Lei

Caracteristicile produsului Developing Jin: Silk-Reeling Power in

• Brand: Blue Snake Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă Developing Jin: Silk-Reeling Power in Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Developing Jin: Silk-Reeling Power in de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers through a variety of techniques designed to help practitioners feel and use jin in their martial arts training. While much of the existing writing on jin relies on cryptic and mystical descriptions of internal power, Starr takes a direct, no-nonsense approach that addresses commonly held myths and identifies the real body mechanics behind this unusual power. Useful for novices and advanced practitioners alike, Developing Jin is a crucial addition to any serious martial artist\'s library. Table of Contents 1.Got Jin? 2. How To Use This Book 3.Basic Conditioning Exercises 4.In The Beginning 5.Structure and Alignment 6.Training the Breath 7.The Nature Of Qi 8.Let\'s Get Engaged 9.Beginning With Stillness 10.The Breath Coiling Form 11.The Secret Of Tendon Power 12.Internal Coiling 13.Applying The Coiling Power 14.Putting It All Together 15.Training Routines For Coiling Power 16. Three Become One 17. Combative Applications Conclusion About the Author: PHILLIP STARR began studying martial arts in 1956, including judo, Kyokushin karate, Shito-ryu karate, Baixingquan (a form of Northern Shaolin kung fu), baguazhang, taijiquan, xingyiquan, and Filipino arnis. In 1976 he won the United States Karate Association\'s Grand Championships, becoming the first kung-fu stylist to win the title of National Champion. He is also a two-time winner of the Amateur Athletic Union\'s Chinese Martial Arts National Tournament. He has authored four books on the martial arts: The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, and Hidden Hands , as well as numerous articles for various magazines and e-magazines, including Inside Kung Fu and Truwaza. Starr lives in Liuzhou City, Guangxi, China.