Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation, Paperback/Christoph Delp

Descriere YEO:

Muay Thai Training Exercises: The - Disponibil la elefant.ro

Pe YEO găsești Muay Thai Training Exercises: The de la Blue Snake Books, în categoria Foreign Books.

Indiferent de nevoile tale, Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation, Paperback/Christoph Delp din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 128.99 Lei

Caracteristicile produsului Muay Thai Training Exercises: The

• Brand: Blue Snake Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-07-2025 08:03:08

Comandă Muay Thai Training Exercises: The Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Muay Thai Training Exercises: The de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level. About the Author: CHRISTOPH DELP is a martial artist, fitness trainer, and author of numerous books on martial arts and fitness, including Muay Thai Basics, Muay Thai Counter Techniques, Kickboxing: The Complete Guide , and Fitness for Full-Contact Fighters . His Muay Thai DVD series, designed to accompany his books, is currently in production. His popular YouTube channel can be found at www.youtube.com/muaythaidvd.