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Caracteristicile produsului Directing the Heart: Weekly Mindfulness
- Brand: Rabbi Yael Levy
- Categoria: Religion
- Magazin: libris.ro
- Ultima actualizare: 15-12-2024 01:42:32
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Descriere magazin:
Directing the
Heart:
Weekly Mindfulness Teachings and
Practices from the
Torah contains meditations and suggestions for
Mindfulness practice inspired by the first five books of the Bible. For each week of the year,
Rabbi Yael Levy searches out teachings
from the
Torah for guidance on how to love in the face of loss, to be open to joy, gratitude and beauty and to live with disappointments, sadness and pain. Using
Rabbi Levy\'s own translations
from the Hebrew,
Directing the
Heart can serve as a sourcebook for spiritual exploration for people of all faiths and paths. The book highlights the usefulness of taking time each day to set intentions and engage in spiritual practice. Each chapter includes a poetic meditation on the week\'s text followed by a recommendation for how to bring the teaching into daily life. Interest in
Mindfulness has moved into mainstream American culture and Jewish Mindfulness adds an innovative spiritual component;
Rabbi Levy has been exploring its potential for nearly two decades. Her approach strives to awaken the attention - to direct the heart - and strengthen the ability to meet well all that we encounter.