Distraction Trap. How to Focus in a Digital World, Paperback/Frances Booth - Pearson Education Limited

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This title shows readers how to dump their Digital addictions and reclaim their lives.
It also shows them how to establish a more healthy relationship with their Digital devices, eliminating the damaging behaviours split-thinking and short-tasking encourages..
It will boost productivity and concentration levels.
This title shows readers how to dump their Digital addictions and reclaim their lives