During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr.
He has a general practice in rural Connecticut..
Gott," and his articles have appeared in USA Today, the New England Journal of Medicine, and other national publications.
About the Author: Peter Gott is the author of the nationally syndicated newspaper column, "Ask Dr.
Complete with recipes for Breakfast
Soups, Salads, Wraps
Snacks and Appetizers
Entrees; and Desserts; and easy-to-follow meal plans, this is a simple and effective Diet that delivers phenomenal, fast results.
Gott\'s informative and helpful responses.
In this book, you will learn how to: -Satisfy your sweet tooth without sugar-Plan for success and stay on track-Curb your carb cravings without flour-Keep the weight off in the long term The book also includes firsthand questions and challenges from his readers, and Dr.
It doesn\'t call for counting calories or grams of food, it allows you to choose from a wide range of food (once you hit your goal weight, you can even reintroduce some items with Flour and Sugar back into your diet), and it\'s totally affordable.
That means no bread, bagels, cookies, or cakes, but it doesn\'t mean you can\'t still enjoy lean meats, rice, low-fat dairy products, vegetables, and fruits.
All you need to do is eliminate Flour and added Sugar from your diet.
GOTT\'S NO FLOUR, NO Sugar Diet is about as easy as it gets.
DR.
In response, he developed the No Flour, No Sugar Diet which has prompted countless weight loss success stories from his patients, thousands of letters from readers of his column raving about their successes, and a New York Times bestselling book.
Gott\'s patients and readers have continually asked him for a way to lose weight that is both simple and foolproof.
During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr
