Reach ketosis and start losing weight the Easy way The Keto Diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started.
Drop the pounds with the beginner-friendly and cravable Recipes in this Keto cookbook..
Guided Meal Plans --Stick to your Keto journey with Meal prep and make a whole week\'s worth of food at once.
Simple and comprehensive Recipes --Discover tasty, Easy Recipes that include crucial macronutrient information, so you can get the full Keto profile at a glance.
Inside this Keto Diet for beginners cookbook, you\'ll find: Keto 101 --Learn the science behind the Ketogenic Diet and how it works with an easy-to-digest introduction.
Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.
Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the Diet and Easy Recipes for anyone looking to make the change.
Reach ketosis and start losing weight the Easy way The Keto Diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started