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Recover, recharge, renew--your Essential yoga guide to balancing chakras.
From simple Siddhasana ("accomplished.
Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and Heal both Body and mind--one pose and one pranayama ("controlled breath") at a time.
But the journey to harmony can be challenging.
Achieving physical and mental Balance is beautiful and healing.
Recover, recharge, renew--your Essential yoga guide to balancing chakras
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
