Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person - Marni Sumbal

Descriere YEO:

Essential Sports Nutrition: A Guide - Disponibil la libris.ro

Pe YEO găsești Essential Sports Nutrition: A Guide de la Marni Sumbal, în categoria Health & Fitness.

Indiferent de nevoile tale, Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person - Marni Sumbal din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.39 Lei

Caracteristicile produsului Essential Sports Nutrition: A Guide

• Brand: Marni Sumbal
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

Comandă Essential Sports Nutrition: A Guide Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Essential Sports Nutrition: A Guide de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Optimize your performance-practical, easy, essential nutrition for athletes. Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, Essential Sports Nutrition is a user-friendly reference on fueling to meet your fullest potential. Essential Sports Nutrition teaches you how to nourish your body for energy with: A nutritional overview that includes new research on sources of nutrition and components of an ideal diet. Nutrient timing that teaches you what and when to eat before, during, and immediately after exercise for the best results. 24 recipes for before exercise or competition, during and after exercise, plus recipes for rest days. Whether you practice an endurance sport or engage in recreational exercise, Essential Sports Nutrition offers the guidance and recipes you need to eat, compete, and succeed.