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Cumpara expecting mindfully: nourish guilford publications de calitate.
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Description Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.
Clear suggest.
Guided meditations and gentle yoga practices help you build crucial skills to Prevent depression, ease anxiety, and minimize stress During this unique and important phase of Your life.
The authors are leading experts on the Emotional challenges of Pregnancy and early parenting--and how to overcome them.
Description Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
