Move to live, live to move Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination.
His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist.
A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank\'s innovative approach.
His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain -that might well be Frank Forencich\'s exercise motto. "Frank is a superb writer.
You\'ll discover powerful new ideas for Movement and living that will stimulate your vitality, creativity and enthusiasm.
Exuberant Animal explores the totality of human Health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior.
Move to live, live to move Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination
