This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression.
Feel good everyday..
Build self-esteem.
Overcome addiction to love and approval.
Handle hostility and criticism.
Deal with guilt.
Nip negative feelings in the bud.
Recognise what causes your Mood swings.
Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
Burns, M.
D.
In Feeling Good, eminent psychiatrist David D.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs.
Recommended by mental health professionals to patients suffering from depression.
This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression
