Description Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns.
It offered a path to healing.".
The book helped me get through interminable nights when I was terrified that his addiction would take his life.
I realized I wasn\'t alone on my hellish journey.
I would not have survived without Beverly Conyers\' Addict in the Family, which provided guidance and hope.
David Sheff, bestselling author of Beautiful Boy , wrote of Conyers\' first book: "When my eldest son became addicted to crystal meth and heroin, I could barely function.
She is also the author of Addict in the Family, Everything Changes, and The Recovering Heart .
About the Author Beverly Conyers, MA, is an editor and freelance writer who lives in New England.
As the author of the recovery classic Addict in the Family , she has inspired hope and healing in a way few others have managed to match.
Discover why Beverly Conyers\' books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance.
Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges--and whether we follow the Twelve Steps or not.
Conyers gives us an approachable Mindfulness book with carefully designed reflections and practices that set us on a path forward.
Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery.
As we hold space for ourselves, we Find the light within that can spark change, personal growth, and self-compassion.
At times, we wonder...how do we create the breakthroughs we want? With a Mindfulness practice--meditation and other habits of awareness--we develop the courage to look within.
Further along in the process of recovering, we dare to believe it\'s possible to embark on a new chapter, but often feel stuck.
Early in our recovery journey, we focused on healing.
With her newest work, Conyers shows us how the practice of Mindfulness can be a game-changing part of recovering from any- and everything.
Description Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns
