Food Mood Connection

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Food Mood Connection - Disponibil la anticexlibris.ro

Pe YEO găsești Food Mood Connection de la , în categoria Hobby > Dezvoltare Personală.

Indiferent de nevoile tale, Food Mood Connection din categoria Hobby > Dezvoltare Personală îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 49.99 Lei

Caracteristicile produsului Food Mood Connection

• Brand:
• Categoria: Hobby > Dezvoltare Personală
• Magazin: anticexlibris.ro
• Ultima actualizare: 28-10-2025 01:22:05

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Descriere magazin:
Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people\'s concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In The Food-Mood Connection, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, The Food-Mood Connecti