Contributor(s): Author: Catherine Shanahan MD Good health doesn\'t have to be so complicated.
Shanahan\'s Food Rules offers key details that even her most health-conscious patients had been missing-the details that may save your health..
Full of straightforward and memorable advice, Dr.
Shanahan adds to this growing Food revolution the voice of an experienced physician and scientist.
In the spirit of those chefs, journalists, and Food writers who have brought a spotlight to the importance of Eating well, knowing source, and respecting traditions, Dr.
The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else.
Contributor(s): Author: Catherine Shanahan MD Good health doesn\'t have to be so complicated
