USA Today Bestseller The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, Plant-Based Recipes for internationally inspired meals.
Convenient, affordable, and wildly creative, Forks Over Knives: Flavor is a must-have for the health-conscious cook..
Forks Over Knives: Flavor showcases dozens of recipes--all exclusive to this book--accompanied by Over eighty gorgeous photographs that capture the flavors of cuisines from around the world, including: Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa Moo Shu Vegetable Wraps with Hoisin Sauce Polenta Pizza with Summer Garden Vegetables Persian Yellow Split Pea and Eggplant Stew Thai Red Curry Noodles with Stir-Fry Vegetables German Marble Cake with Raspberries Sure to please health-conscious eaters and the most discriminating palates, these oil-free, Plant-Based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe.
Now, Forks Over Knives shows you how to take your Whole-Food kitchen to the next level, adding international flair to Every meal.
Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn\'t just good for you, it tastes good too.
It also showed how, by focusing on a whole-food, Plant-Based diet, these chronic illnesses could not only be prevented, but sometimes even reversed.
The film revealed the indisputable link between the average American diet--heavy in meat, dairy, and refined foods--and heart disease, stroke, cancer, and diabetes.
The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives.
USA Today Bestseller The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, Plant-Based Recipes for internationally inspired meals
