Every morning before the sun comes up, on school and church campuses, in public parks and parking lots, thousands of men gather to work out under the banner of F3 Nation.
In Freed To Lead, F3 co-founders Dredd and OBT tell the story of how F3 began on New Year\'s Day 2011 at a Charlo.
No one pays a dollar, yet every man involved will tell you that F3 keeps him in the best shape of his adult life.
The workouts are simple - no gimmicks, trends, or fancy gear - and participants take turns leading.
Every morning before the sun comes up, on school and church campuses, in public parks and parking lots, thousands of men gather to work out under the banner of F3 Nation