From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart - Jordan Quaglia

Descriere YEO:

From Self-Care to We-Care: The - Disponibil la libris.ro

Pe YEO găsești From Self-Care to We-Care: The de la Jordan Quaglia, în categoria Psychology.

Indiferent de nevoile tale, From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart - Jordan Quaglia din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 111.32 Lei

Caracteristicile produsului From Self-Care to We-Care: The

• Brand: Jordan Quaglia
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

Comandă From Self-Care to We-Care: The Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda From Self-Care to We-Care: The de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Learn to harmonize self-care with caring for others through we-care, a science-based approach designed to enhance personal and social well-being, promote healthy boundaries, and offer a path of healing and transformation. Too many of us are familiar with the burnout that can come from overextending ourselves for others. Self-care is often promoted as the solution to this imbalance, but there are growing concerns that an overemphasis on self-care is exacerbating interpersonal challenges, fraying the fabric of our communities, and diminishing our responsiveness to broader social issues. In a world where time can feel increasingly scarce, we find ourselves in a dilemma: should we prioritize ourselves or others? Yet as psychologist and compassion scientist Jordan Quaglia demonstrates, this choice is based on a false dichotomy. The emerging science and practice of we-care reframes the very concept of care as a social force that includes both self and other. Through personal stories, guided inquiries, practical social exercises, and insights from cutting-edge neuroscience, Quaglia offers a framework and toolset designed to help you find a more balanced way to express your innate sense of compassion. This holistic approach sparks transformative changes across your health, relationships, and work--uplifting yourself and others while supporting a stronger, more connected society for us all.