Break Free from the lies and manipulation that are keeping you captive You\'re positive you saw a flirty text from another woman on your husband\'s phone.
When you get off.
A co-worker sarcastically mentions that you\'re not contributing enough to the big project.
Yet, when you confront him, he tells you you\'re imagining things and being paranoid.
In Gaslighting & Narcissistic Abuse Recovery, you will discover: ● The sneaky tactics gaslighters employ that catch you off-guard and make you more vulnerable to their exploitation ● How to hold on to your grip on reality, despite the gaslighter\'s efforts to undermine it ● Powerful ways to respond to gaslighters, block their attacks, and take back control of the conversation ● Why self-care is a critical component in coping with abuse, especially if you need to regularly interact with a gaslighter ● The shift in mindset to help you finally gain the courage to escape an abusive relationship ● What you need to do after leaving Break Free from the lies and manipulation that are keeping you captive You\'re positive you saw a flirty text from another woman on your husband\'s phone.
You will need to know how gaslighters operate, how their behavior is affecting you, and how you can reclaim your truth.
Whether it\'s a spouse, parent, or co-worker, it\'s hard to Break loose from the grip of a Gaslighting manipulator.
Gaslighting is a covert form of Abuse that affects your confidence and trust in yourself, which the abuser then takes advantage of to keep you under their control.
These are classic signs that you\'re being gaslighted, and it\'s something to take very seriously.
You are left questioning your own reality and sanity.
When this is done to you repeatedly, you begin to feel confused or even crazy.
Your feelings are trivialized, your thoughts are manipulated, and your reality is denied.
Have you repeatedly found yourself in these types of situations where you end up doubting yourself? They might have occurred with different people, in different circumstances, but the way they make you feel is the same.
When you bring up her comments around other people, she denies ever saying them and says you are making up stories.
Your mother constantly criticizes your weight.
When you get offended, they say they were just joking and that you\'re too sensitive.
A co-worker sarcastically mentions that you\'re not contributing enough to the big project.
Yet, when you confront him, he tells you you\'re imagining things and being paranoid.
Break Free from the lies and manipulation that are keeping you captive You\'re positive you saw a flirty text from another woman on your husband\'s phone
