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In Get Conscious, Ali Walker shows that instead of wasting time fantasizing about the future, we can take action to feel calm, positive and uplifted in the present.
Drawing on her research and her work with clients, Ali breaks down the four elements of self-awareness and provides strategies for mastering them..
The key to this is self-awareness.
In Get Conscious, Ali Walker shows that instead of wasting time fantasizing about the future, we can take action to feel calm, positive and uplifted in the present
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