Getting to Good: A Guided Journal - Elena Welsh

Descriere YEO:

Getting to Good: A Guided - Disponibil la libris.ro

Pe YEO găsești Getting to Good: A Guided de la Elena Welsh, în categoria Crafts & Hobbies.

Indiferent de nevoile tale, Getting to Good: A Guided Journal - Elena Welsh din categoria Crafts & Hobbies îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 79.31 Lei

Caracteristicile produsului Getting to Good: A Guided

• Brand: Elena Welsh
• Categoria: Crafts & Hobbies
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Getting to Good: A Guided Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Getting to Good: A Guided de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Journal your way to positive thinking. How can you turn a bad day into a better one? What does it take to go from feeling negative to being positive? Grab a pen, open this guided journal and find out. Getting to Good is your road map to feeling better, happier, and more present with proven-effective therapeutic exercises and journaling prompts. Empowered with positivity and gratitude, you\'ll discover how good it feels to let go of the bad thoughts and feelings and start writing about the good days to come. This guided journal includes: Feel good prompts -close the gap between you and happiness with exercises and reflections. Proven therapies -based on Cognitive Behavioral Therapy, Positive Psychology, Motivational Interviewing, and Mindfulness. Positive strategies -help you focus on gratitude, small kindnesses, and the beauty of everyday life. Turn a new page. Change your story. Write freely. Whatever you do, let this guided journal be a record of your journey to well-being and positivity.