Gluten free Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a Gluten free lifestyle.
Gluten can have a range of adverse effects.
Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respond badly to consuming gluten.
Simply put, Gluten is a protein found in wheat, barley, spelt, and rye.
Gluten free Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a Gluten free lifestyle