Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories.
A list of scriptural factual TRUTH is provided here to support users\' hands-on needs for answers and comfort! Use this guided-writing Journal to enjoy building proactive thoughts, increase growth of mental empowerment, to sustain positive mental health, and to day-by-day enhance a fulfilled quality of life..
Caroline Leaf, in Switch On Your Brain , scientifically proves that it takes 21 days to detox the brain of negative irrational thoughts and memories.
Dr.
Grateful Reflections Journal provides daily practice of gratitude writing through research-based 21-day cycles.
Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories