Description Every day, millions of people struggle with depression.
If you\'re ready to enjoy your life again, you need this book.
At the end of the thirty days, felt more peace. 3.
They had more energy to do the things they enjoy. 2.
They were more excited about life.
It helped me stay in the moment and enjoy the many gifts around me I want to give you that feeling too By using this method people have said: 1.
I developed a method to help me create gratitude in my life.
Fast forward to today, and I\'m almost 230 pounds lighter.
After my doctor told me I wouldn\'t make it past the age of 50, I decided to make a change.
In 2009, I was almost five hundred pounds because of it.
I struggled for years with depression and feeling lost.
I know it did for me.
Are you one of them? Studies show that gratitude can help lift your spirits and in some cases, help with depression.
Description Every day, millions of people struggle with depression
