Can You Learn to Be Happy? YES .
Seligman, author of Authentic Happiness.
P. --Martin E.
It is easy to see how this is the backbone of the most popular course at Harvard today.
Langer, author of Mindfulness and On Becoming an Artist This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. --Ellen J.
It would be wise to take his advice.
Ben-Shahar, one of the most popular teachers in Harvard\'s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier.
Dr. and, yes, HAPPIER. . .
Once you open your heart and mind to Happier \'s thoughts, you will feel more fulfilled, more connected .
He weaves them together into a set of principles that you can apply to your Daily life.
HOW? Grounded in the revolutionary positive psychology movement, Ben-shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment.
One out of every five Harvard students has lined up to hear Tal Ben-Shahar\'s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. according to the teacher of Harvard University\'s most popular and life-changing course. . .
Can You Learn to Be Happy? YES
